TM Perks: Get back in shape at work, December 2017

HPB

UPDATED  27 November 2017. This post will be updated when new information is available every month.

Sign up for fitness classes, and join workshops for a healthier you with the “Healthy Workplace Ecosystem at Sentosa, the State of Fun” initiative. Great thing is they are free for you.

This initiative is co-organised by RWS, Sentosa Development Corp. and Health Promotion Board.

Each month, a wide variety of health programmes including physical activities, talks and health screening will be organised, within Sentosa Island itself. Registration for these activities are required and can be done at www.hpb.gov.sg/healthyworkplace/sentosa.

DECEMBER 2017
PHYSICAL ACTIVITIES
RWS Convention Centre
Mondays, 6.30pm – 7.30pm
KidZania
Thursdays, 7pm – 8pm
4 Dec KpopX @Pisces 1
11 Dec KpopX @Pisces 1
18 Dec KpopX @Aquarius 4
7 Dec Hip Hop
14 Dec Hip Hop

 

DECEMBER 2017
EVENTS
left blank ART JAMMING / FINGER PAINTING (CHRISTMAS THEME)

Are you interested to get your hands dirty, to create something awesome and beautiful? Come down and join us as we conduct a session of art jam that is therapeutic to the mind!

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SDC Lazarus Room
12 Dec 2017
Tuesday, 12.30pm – 1.30pm

Come dressed in comfortable sports attire and bring your own Yoga mat for all Pilates or Yoga sessions. For sessions in RWS Convention Centre, refer to on-site information screen for exact function room on that day.


Registration for these activities are required and can be done at www.hpb.gov.sg/healthyworkplace/sentosa.

This post will be updated when new information is available every month.

-top image by Jason Briscoe on Unsplash

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Has an anti-bullsh*t movement moment.

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