TM Perks: Healthy Workplace April 2018

HPB

UPDATED  26 March 2018. This post will be updated when new information is available every month.

Sign up for fitness classes, and join workshops for a healthier you with the “Healthy Workplace Ecosystem at Sentosa, the State of Fun” initiative. They are free for RWS Team Members.

This initiative is co-organised by RWS, Sentosa Development Corp. and Health Promotion Board.

Each month, a wide variety of health programmes including physical activities, talks and health screening will be organised, within Sentosa Island itself. Registration is required at www.hpb.gov.sg/healthyworkplace/sentosa.

APRIL 2018 
PHYSICAL ACTIVITIES
RWS Convention Centre
Mondays, 6.40pm – 7.40pm
KidZania
Thursdays, 7pm – 8pm
2 Apr  Cardio Hip Hop @ Aquarius 1
9 Apr  Cardio Hip Hop @ Aquarius 1
16 Apr  Cardio Hip Hop @ Aquarius 1
23 Apr  Cardio Hip Hop @ Aquarius 1
30 Apr  Cardio Hip Hop @ Aquarius 1
5 Apr  Fight Do
12 Apr  Fight Do
19 Apr  Fight Do
26 Apr  Fight Do

 

APRIL 2018 
EVENTS
FAT FACTS

Do join us in this talk to learn more about types of fats, and sticking to caloric limit to maintain a healthy weight.

TAKING ACTION ON DIABETES

One hour of informative workshop to educate on symptoms and signs of diabetes, causative factors, prevention control and treatment, complications as well as lifestyle and dietary modifications.

SDC Lazarus Room
10 Apr 2018
Tuesday, 12.30pm – 1.30pm
Sentosa Kidzania Rooftop
23 Apr 2018
Monday, 12.30pm – 1.30pm

Dress in comfortable sports attire and bring your own Yoga mat where necessary. Refer to RWS Convention Centre information screens for specific function room.

Register at www.hpb.gov.sg/healthyworkplace/sentosa.

This post will be updated when new information is available every month.


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