UPDATED 26 March 2018. This post will be updated when new information is available every month.
Sign up for fitness classes, and join workshops for a healthier you with the “Healthy Workplace Ecosystem at Sentosa, the State of Fun” initiative. They are free for RWS Team Members.
This initiative is co-organised by RWS, Sentosa Development Corp. and Health Promotion Board.
Each month, a wide variety of health programmes including physical activities, talks and health screening will be organised, within Sentosa Island itself. Registration is required at www.hpb.gov.sg/healthyworkplace/sentosa.
|RWS Convention Centre
Mondays, 6.40pm – 7.40pm
Thursdays, 7pm – 8pm
|2 Apr Cardio Hip Hop @ Aquarius 1
9 Apr Cardio Hip Hop @ Aquarius 1
16 Apr Cardio Hip Hop @ Aquarius 1
23 Apr Cardio Hip Hop @ Aquarius 1
30 Apr Cardio Hip Hop @ Aquarius 1
|5 Apr Fight Do
12 Apr Fight Do
19 Apr Fight Do
26 Apr Fight Do
Do join us in this talk to learn more about types of fats, and sticking to caloric limit to maintain a healthy weight.
TAKING ACTION ON DIABETES
One hour of informative workshop to educate on symptoms and signs of diabetes, causative factors, prevention control and treatment, complications as well as lifestyle and dietary modifications.
|SDC Lazarus Room
10 Apr 2018
Tuesday, 12.30pm – 1.30pm
|Sentosa Kidzania Rooftop
23 Apr 2018
Monday, 12.30pm – 1.30pm
Dress in comfortable sports attire and bring your own Yoga mat where necessary. Refer to RWS Convention Centre information screens for specific function room.
Register at www.hpb.gov.sg/healthyworkplace/sentosa.
This post will be updated when new information is available every month.
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